
CELEBRATE your birthday with a free treat for breakfast, lunch and dinner.
Many brands will give you something for nothing when you become a year older.
Check to see what your favourite brands offer, then, if you are happy to share your details, sign up to their newsletter or loyalty club to get the perk.
Here’s how to treat yourself all day long . . .
BREAKFAST BONUS: Costa offers a free sweet treat, like a slice of cake or a muffin, to Costa Club members who’ve registered their date of birth.
Loyalty members at Gail’s can choose a sweet treat from the Baker’s Table during their birthday month.
With Greggs, you can get a free cake with its app and loyalty scheme.
LUNCH FOR LESS: For a midday pick-me-up, look at your loyalty apps.
Register with the Burger King app for a free Whopper on your birthday, saving you more than £6.
Prefer noodles? Head down to your high street, to a branch of Chopstix, to get a free small noodle box when signed up to the app and newsletter.
If pizza is more your thing, join the Pizza Express club to get a free dessert during your birthday month.
DINNER WINNER: Celebrate your big day with a meal out at a place where you can claim a cut-price birthday bill.
At restaurants including Beefeater, Bella Italia, Zizzi and Las Iguanas you can get a free dish or money off.
At Bill’s, sign up to the newsletter to get a free bottle of prosecco when you purchase any main meal.
Some offers only apply when you also buy a full-price main course.
Just make sure you are signed up to the necessary newsletters or loyalty schemes well before your birthday, as many rewards aren’t immediately available.
Some deals apply for a few weeks or even right through your birthday month, though you can only claim the treat once.
- All prices on page correct at time of going to press. Deals and offers subject to availability.

Deal of the day

INDOOR dining is back, so sit it out on the Porto table and chairs from The Range, down from £149.99 to £99.99.
SAVE: £50
Cheap treat

WHAT could be better than a Marks & Spencer Chip Shop Dine In, with a main course for two, plus two sides, including chunky chips and mushy peas, for £10.
SAVE: Up to £5
What's new?

SPEND £10 at Morrisons and swipe your More card, and you can claim a free refillable hot drink each week from the cafe.
Available until September 28, but doesn’t apply to takeaway drinks.
Top swap


POM BEARS, which are a favourite with kids, are £2.25 for a six-pack at Morrisons.
Or get more crunch for your lunch with Teddy Faces, from Aldi, 99p for six.
SAVE: £1.26
Little helper

MAMMA Mia! You can save up to 25 per cent on some Italian food and drink items at Sainsbury’s.
The Nectar card offer takes this Taste The Difference mozzarella and cherry tomato pizza, down from £5 to £4.
Shop & save

BUY a two-pack of gammon and french fries for £4.50 as a Co-op member, saving £3.20.
It’s £5 for non-members, saving £2.70.
SAVE: Up to £3.20
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